Katie
Sleep, Dreams, and the Emotional Process
What role do dreams play in your emotional well being and social health? Do you ever think your dreams are eerily reflective of your real life experiences or emotional states? There's a reason for that and it has to do with the way your brain processes memories, emotions, and experiences. It has long since been proved that sleep as a whole is vital to emotional health, but I wanted to further explore the ways in which dreams specifically affect our emotions and waking life experiences, as well as how those waking life experiences can, in turn, affect dreams.
Click to view the recording:
https://drive.google.com/file/d/1xHhNh5-I2Vrb0BgOtwdQP01UQRmJhKik/view?usp=sharing
Back
What role do dreams play in your emotional well being and social health? Do you ever think your dreams are eerily reflective of your real life experiences or emotional states? There's a reason for that and it has to do with the way your brain processes memories, emotions, and experiences. It has long since been proved that sleep as a whole is vital to emotional health, but I wanted to further explore the ways in which dreams specifically affect our emotions and waking life experiences, as well as how those waking life experiences can, in turn, affect dreams.
Click to view the recording:
https://drive.google.com/file/d/1xHhNh5-I2Vrb0BgOtwdQP01UQRmJhKik/view?usp=sharing
More About Thacher
Interested in learning more about Thacher? Sign up for a virtual visit here.
A college preparatory boarding school for grades 9-12
Notice of nondiscriminatory policy as to students: The Thacher School admits students of any race, color, national, and ethnic origin to all the rights, privileges, programs, and activities generally accorded or made available to students at the School. It does not discriminate on the basis of race, color, national, and ethnic origin in administration of its educational policies, admission policies, scholarship and loan programs, and athletic and other School-administered programs.