Pierce K.

The Science Behind Animal vs. Plant Foods: What’s Best for Your Health?

With nutrition science rapidly advancing and becoming more popular, there has been an intensified debate over animal vs. plant protein. People are paying closer attention to how their diet affects things like inflammation, blood glucose, and cardiometabolic health, as biomarkers and large-scale scientific studies provide insights. Learn about the science behind these diets and their effects on your body.

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